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Read "Surya Namaskar" or Sun Salutation Steps, Benefits in Odia. Save as PDF, Print and Share. Surya namaskar advantages, Weight Loss, Benefits, Calories Burnt, Video Reference, Baba Ramadev Surya Namaskar in Odia.
"Surya Namaskar" (Sun Salutation) considered as one of Powerful and complete body workout. Doing 12 sets of Surya Namaskar translates into doing 288 powerful yoga poses in 12 to 15 minutes. The following is step by step chart showing how to do "Sun Salutaion" at home. Also at the end of the chart must read benefits of this Asana.

Kalinga Prize recipients, Kalinga Prize laureates, Kalinga Samman GK: List of Kalinga Prize Winners (1952 to 2015) pdf list download gk info odia odisha
The Kalinga Prize is an award given by UNESCO for exceptional skill in presenting scientific ideas to lay people. It was created in 1952, following a donation from Biju Patnaik, Founder President of the Kalinga Foundation Trust. Here is the complete list of Kalinga Prize or Kalinga Samman winners/laureates. Status: Up-to-date. (Latest: 2015)

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